SCHEDULE

Monday: ULTIMATE: 3:30-4:30

Tuesday: Good Weather: 3:30-4:30: SOCCER
Tuesday: BAD Weather: 4:00-5:00: Hall and Fitness Center

Wednesday: INDOOR HOOPS: 3:00-4:00
(Except when courts are available at 1:00)

Thursday: ULTIMATE: 3:30-4:30 or...
MT BIKE: 3:30-4:30 or, in the worstest weather
HUGENESS: 4:30-5:30: FREE WEIGHT ROOM

Friday: ULTIMATE: 3:30-4:30
(Except when BBall courts Available)

Spirit of the Game

From the 11th Edition Rules of Ultimate Frisbee, this principle applies to every sport in which Kon Disch competes:

Spirit of the Game: Ultimate relies upon a spirit of sportsmanship that places the responsibility for fair play on the player. Highly competitive play is encouraged, but never at the expense of mutual respect among competitors, adherence to the agreed upon rules, or the basic joy of play. Protection of these vital elements serves to eliminate unsportsmanlike conduct from the Ultimate field. Such actions as taunting opposing players, dangerous aggression, belligerent intimidation, intentional infractions, or other win-at-all-costs behavior are contrary to the spirit of the game and must be avoided by all players.

Kon Disch: Mr. White's Varsity Conditioning

Mission Statement:

Kon Disch will be the BEST, most COMPETITIVE, most FEARSOME conditioning group at the Boarding School and will gladly face any other group in hand-to-hand combat or any other test of physical endurance and/or skill!

Don't mess with Kon Disch.
And remember, "A winner never quits, and a quitter never wins."

As Conan the Barbarian says: "What is best in life? To see the enemy driven before you and hear the lamentations...."

Tuesday, February 10, 2009

Mountain Bike Thursday


On this week's Mountain Bike Thursday, the Great White had to take his son to the doctor, where he was diagnosed with strep and the flu. Gnarly. In a bad way.

In the GW's absence, Commander Hartell leads Kon Kisch through a serious of fun-filled floor exercises.

"Please, Sir," pleads Bacnasty, "Can I have another wall sit?"
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